FOREST YOGA SUSSEX
In homage to this fallen giant, celebrating and exploring the Tree Posture (Vrksasana).
May the life force and energy of the forest rise and empower, inspire and energise.
2018 – Retreat, Southern Spain
2018 – Retreat, Southern Spain.
Led by Swedish teacher, Helena Skoog, who has completed many conventional and exploratory yoga teacher trainings, and spent an entire year in deep yoga retreat, assimilating all aspects of the Yogic Path.
She guides and teaches 13 Moon Yogas a powerful lunar cycle of meditations and asana to create a year-long developmental experience of deepening and freedom.
Helena was born and raised in the forests of Sweden, and has lived 4 years off-grid in ancient forestry in Sussex.
For Arrangements & Planning
Location: Coombe Woods, near Hartfield, Sussex TN8 7EA